Adam Paul Gunzi 1x10:00/r row
2,297m
Meters
10:00.0
Time
2:10.6
Pace
140
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,297m |
| Overall Time | 10:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 119 |
March 04, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | 140 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | 140 |
| r0m |
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Workout Graph
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