Adam Paul Gunzi 36:43 row
8,516m
Meters
36:43.0
Time
2:09.3
Pace
532
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 714 |
| Drag Factor | 117 |
March 11, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.0 | 8,516m | 2:09.3 | 162 | 856 | 19 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 36:43.0 | 301m | 2:51.0 | 70 | 540 | 17 |
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Workout Graph
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