Adam Paul Gunzi 8:21 row
1,515m
Meters
8:21.7
Time
2:45.5
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 34 |
| Stroke Count | 607 |
September 25, 2018 03:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.7 | 1,515m | 2:45.5 | 77 | 565 | 34 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 8:21.7 | 561m | 2:59.7 | 60 | 507 | 36 |
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