Adam Paul Gunzi 24:52 row
5,692m
Meters
24:52.5
Time
2:11.1
Pace
353
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 119 |
July 01, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.5 | 5,692m | 2:11.1 | 155 | 834 | 19 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 24:52.5 | 952m | 2:33.6 | 97 | 632 | 19 |
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Workout Graph
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