Adam Paul Gunzi 20:00 row
4,993m
Meters
20:00.0
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 120 |
July 23, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,993m | 2:00.1 | 202 | 994 | 20 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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