Adam Paul Gunzi 30:00 row
7,268m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 120 |
August 29, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,268m | 2:03.8 | 184 | 934 | 20 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
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Workout Graph
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