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Adam Paul Gunzi v1:00/1:01r...20 row

5,373m

Meters

20:00.0

Time

1:51.6

Pace

376

Calories

Rest Distance260m
Rest Time21:17.0
Overall Distance5,633m
Overall Time41:17.0
Average Watts251
Calories Per Hour1165
Stroke Rate20
Stroke Count413
Drag Factor120

September 26, 2024 18:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,373m 1:51.6 251 1165 20
1:00.0 266m 1:52.7 244 1139 20
r: 1:01 15m
1:00.0 267m 1:52.3 247 1149 20
r: 1:02 10m
1:00.0 266m 1:52.7 244 1139 20
r: 1:02 15m
1:00.0 267m 1:52.3 247 1149 20
r: 1:01 15m
1:00.0 270m 1:51.1 255 1178 21
r: 1:02 13m
1:00.0 270m 1:51.1 255 1178 21
r: 1:02 13m
1:00.0 270m 1:51.1 255 1178 21
r: 1:01 19m
1:00.0 271m 1:50.7 258 1187 21
r: 1:02 15m
1:00.0 268m 1:51.9 250 1158 20
r: 1:02 10m
1:00.0 270m 1:51.1 255 1178 21
r: 1:01 16m
1:00.0 270m 1:51.1 255 1178 21
r: 1:02 14m
1:00.0 269m 1:51.5 252 1168 21
r: 1:01 13m
1:00.0 266m 1:52.7 244 1139 20
r: 1:02 11m
1:00.0 270m 1:51.1 255 1178 21
r: 1:02 13m
1:00.0 270m 1:51.1 255 1178 21
r: 1:01 10m
1:00.0 270m 1:51.1 255 1178 21
r: 1:02 12m
1:00.0 268m 1:51.9 250 1158 21
r: 1:02 12m
1:00.0 270m 1:51.1 255 1178 21
r: 1:01 9m
1:00.0 268m 1:51.9 250 1158 21
r: 1:02 15m
1:00.0 266m 1:52.7 244 1139 20
r: 1:46 10m
r260m

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