Adam Paul Gunzi 8:19 row
1,726m
Meters
8:19.9
Time
2:24.8
Pace
106
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 120 |
October 03, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.9 | 1,726m | 2:24.8 | 115 | 696 | 17 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 8:19.9 | 547m | 3:02.7 | 57 | 497 | 16 |
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Workout Graph
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