Adam Paul Gunzi 30:00 row
7,262
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 119 |
November 19, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,262 | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.