Adam Paul Gunzi 30:00 row
7,237m
Meters
30:00.0
Time
2:04.3
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 120 |
January 06, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 19 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.