Adam Paul Gunzi 30:00 row
7,287
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 119 |
March 04, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,287 | 2:03.5 | 186 | 939 | 20 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.