Marcel Gerrits 13:53 row
3,009
Meters
13:53.5
Time
2:18.5
Pace
182
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 0 |
July 17, 2026 13:01:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:53.5 | 3,009 | 2:18.5 | 132 | 786 | 182 | 24 | 132 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 756 | 63 | 24 | 127 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 23 | 147 |
| 13:53.5 | 875 | 2:13.4 | 147 | 847 | 55 | 26 | 165 |
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston