Patrick Dillon 9:13 row
2,009m
Meters
9:13.5
Time
2:17.7
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
March 24, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.5 | 2,009m | 2:17.7 | 134 | 760 | 17 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 17 |
| 9:09.0 | 1,000m | 2:16.9 | 136 | 769 | 18 |
| 9:12.6 | 9m | 3:20.0 | 44 | 450 |