Patrick Dillon 10000m row
10,000m
Meters
48:55.2
Time
2:26.7
Pace
565
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
December 31, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.2 | 10,000m | 2:26.7 | 111 | 681 | 16 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 17 |
| 9:39.1 | 4,000m | 2:24.7 | 115 | 696 | 17 |
| 11:04.4 | 6,000m | 2:46.1 | 76 | 562 | 15 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 18 |
| 9:12.2 | 10,000m | 2:18.0 | 133 | 757 | 18 |