Patrick Dillon 10000m row
10,000
Meters
47:47.5
Time
2:23.3
Pace
566
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Drag Factor | 120 |
January 17, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.5 | 10,000 | 2:23.3 | 119 | 710 | 566 | 16 |
| 9:09.0 | 2,000 | 2:17.2 | 135 | 767 | 117 | 16 |
| 9:35.0 | 4,000 | 2:23.7 | 118 | 707 | 113 | 16 |
| 9:53.3 | 6,000 | 2:28.3 | 107 | 673 | 111 | 16 |
| 9:34.3 | 8,000 | 2:23.5 | 118 | 708 | 113 | 17 |
| 9:35.9 | 10,000 | 2:23.9 | 117 | 700 | 112 | 17 |