Patrick Dillon 4:02 row
1,011m
Meters
4:02.4
Time
1:59.8
Pace
66
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 16 |
| Drag Factor | 120 |
May 22, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,011m | 1:59.8 | 203 | 999 | 16 | 171 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 16 | 169 |
| 3:58.7 | 500m | 2:01.8 | 194 | 966 | 17 | 172 |
| 4:02.4 | 11m | 2:48.1 | 74 | 553 | 172 |