Patrick Dillon 5000m row
5,000m
Meters
20:20.4
Time
2:02.0
Pace
324
Calories
175
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 114 |
June 11, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 17 | 175 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 17 | 160 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 17 | 171 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 17 | 178 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 18 | 180 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 19 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.