Patrick Dillon 21097m row
21,097m
Meters
1:34:45.8
Time
2:14.7
Pace
1250
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 1544 |
| Drag Factor | 115 |
June 20, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:45.8 | 21,097m | 2:14.7 | 143 | 792 | 16 | 163 |
| 13:37.5 | 3,000m | 2:16.2 | 138 | 776 | 15 | 150 |
| 13:44.4 | 6,000m | 2:17.4 | 135 | 764 | 15 | 149 |
| 13:24.4 | 9,000m | 2:14.0 | 145 | 799 | 16 | 160 |
| 13:29.1 | 12,000m | 2:14.8 | 143 | 791 | 16 | 167 |
| 13:23.4 | 15,000m | 2:13.9 | 146 | 801 | 17 | 165 |
| 13:32.1 | 18,000m | 2:15.3 | 141 | 785 | 17 | 165 |
| 13:10.1 | 21,000m | 2:11.6 | 153 | 827 | 18 | 174 |
| 0:24.7 | 21,097m | 2:07.3 | 170 | 883 | 19 | 175 |
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Workout Graph
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