Patrick Dillon 10000m row
10,000m
Meters
43:25.2
Time
2:10.2
Pace
611
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 15 |
| Stroke Count | 699 |
| Drag Factor | 115 |
June 21, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.2 | 10,000m | 2:10.2 | 158 | 844 | 15 | 160 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 15 | 146 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 16 | 159 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 16 | 157 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 16 | 160 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 17 | 181 |
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Workout Graph
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