Patrick Dillon 10000m row
10,000m
Meters
43:13.5
Time
2:09.6
Pace
619
Calories
163
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
| Stroke Count | 700 |
| Drag Factor | 114 |
June 22, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.5 | 10,000m | 2:09.6 | 161 | 852 | 16 | 163 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 15 | 157 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 16 | 167 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 16 | 159 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 17 | 166 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 18 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.