Patrick Dillon 10000m row
10,000m
Meters
42:55.6
Time
2:08.7
Pace
617
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 16 |
| Stroke Count | 691 |
| Drag Factor | 115 |
June 23, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.6 | 10,000m | 2:08.7 | 164 | 864 | 16 | 161 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 15 | 150 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 15 | 161 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 16 | 161 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 17 | 162 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 18 | 172 |
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Workout Graph
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