Patrick Dillon 10000m row
10,000m
Meters
43:02.1
Time
2:09.1
Pace
620
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 16 |
| Stroke Count | 734 |
| Drag Factor | 115 |
June 24, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.1 | 10,000m | 2:09.1 | 163 | 859 | 16 | 163 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 15 | 151 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 16 | 162 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 17 | 166 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 18 | 166 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 19 | 174 |
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Workout Graph
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