Patrick Dillon 10000m row
10,000m
Meters
44:30.9
Time
2:13.5
Pace
605
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 116 |
June 25, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.9 | 10,000m | 2:13.5 | 147 | 805 | 17 | 152 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 17 | 144 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 18 | 151 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 18 | 154 |
| 9:02.6 | 8,000m | 2:15.6 | 140 | 782 | 18 | 150 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 19 | 162 |
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Workout Graph
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