Patrick Dillon 10000m row
10,000m
Meters
42:53.6
Time
2:08.6
Pace
616
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 15 |
| Stroke Count | 671 |
| Drag Factor | 114 |
June 28, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.6 | 10,000m | 2:08.6 | 164 | 865 | 15 | 159 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 15 | 137 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 15 | 152 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 15 | 160 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 16 | 164 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 18 | 182 |
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Workout Graph
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