Patrick Dillon 21097m row
21,097m
Meters
1:34:39.8
Time
2:14.6
Pace
1268
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 16 |
| Stroke Count | 1537 |
| Drag Factor | 116 |
June 29, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:39.8 | 21,097m | 2:14.6 | 143 | 793 | 16 | 155 |
| 13:10.0 | 3,000m | 2:11.6 | 153 | 827 | 15 | 146 |
| 13:10.2 | 6,000m | 2:11.7 | 153 | 827 | 15 | 152 |
| 13:35.1 | 9,000m | 2:15.8 | 140 | 780 | 16 | 154 |
| 13:58.1 | 12,000m | 2:19.6 | 128 | 741 | 15 | 152 |
| 13:11.1 | 15,000m | 2:11.8 | 153 | 825 | 17 | 154 |
| 13:45.1 | 18,000m | 2:17.5 | 135 | 763 | 17 | 153 |
| 13:26.6 | 21,000m | 2:14.4 | 144 | 795 | 19 | 164 |
| 0:23.6 | 21,097m | 2:01.6 | 194 | 969 | 23 | 166 |
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Workout Graph
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