Patrick Dillon 10000m row
10,000
Meters
43:34.0
Time
2:10.7
Pace
613
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
| Stroke Count | 733 |
| Drag Factor | 115 |
July 01, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.0 | 10,000 | 2:10.7 | 157 | 839 | 17 | 161 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 16 | 147 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 828 | 16 | 152 |
| 8:53.0 | 6,000 | 2:13.2 | 148 | 809 | 17 | 159 |
| 8:37.7 | 8,000 | 2:09.4 | 161 | 855 | 18 | 166 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 876 | 19 | 181 |
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Workout Graph
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