Patrick Dillon 10000m row
10,000m
Meters
43:00.1
Time
2:09.0
Pace
618
Calories
166
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 16 |
| Stroke Count | 704 |
| Drag Factor | 114 |
July 02, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.1 | 10,000m | 2:09.0 | 163 | 861 | 16 | 166 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 16 | 156 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 16 | 167 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 16 | 168 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 16 | 166 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 18 | 177 |
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Workout Graph
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