Patrick Dillon 10000m row
10,000m
Meters
43:54.1
Time
2:11.7
Pace
609
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 16 |
| Stroke Count | 721 |
| Drag Factor | 117 |
July 07, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.1 | 10,000m | 2:11.7 | 153 | 827 | 16 | 154 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 15 | 145 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 16 | 151 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 17 | 155 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 17 | 155 |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 18 | 168 |
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Workout Graph
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