Patrick Dillon 10000m row
10,000
Meters
42:22.2
Time
2:07.1
Pace
624
Calories
167
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 115 |
July 07, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.2 | 10,000 | 2:07.1 | 170 | 886 | 624 | 17 | 167 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 122 | 16 | 153 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 865 | 124 | 16 | 162 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 879 | 124 | 17 | 166 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 925 | 127 | 18 | 175 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 925 | 127 | 19 | 183 |
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Workout Graph
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