Patrick Dillon 10000m row
10,000m
Meters
46:40.9
Time
2:20.0
Pace
586
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 14 |
| Stroke Count | 710 |
| Drag Factor | 114 |
July 08, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.9 | 10,000m | 2:20.0 | 127 | 738 | 14 | 145 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 15 | 140 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 15 | 144 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 14 | 145 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 15 | 146 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 16 | 153 |
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Workout Graph
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