Patrick Dillon 10000m row
10,000m
Meters
44:20.0
Time
2:13.0
Pace
601
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 15 |
| Stroke Count | 710 |
| Drag Factor | 115 |
July 12, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.0 | 10,000m | 2:13.0 | 149 | 812 | 15 | 150 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 15 | 135 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 15 | 147 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 15 | 150 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 16 | 153 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 18 | 166 |
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Workout Graph
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