Patrick Dillon 10000m row
10,000m
Meters
43:20.0
Time
2:10.0
Pace
610
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 15 |
| Stroke Count | 685 |
| Drag Factor | 115 |
July 13, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.0 | 10,000m | 2:10.0 | 159 | 848 | 15 | 156 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 15 | 143 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 15 | 150 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 16 | 156 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 16 | 158 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 18 | 175 |
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Workout Graph
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