Patrick Dillon 10000m row
10,000m
Meters
41:36.5
Time
2:04.8
Pace
636
Calories
171
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 17 |
Stroke Count | 743 |
Drag Factor | 115 |
July 14, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:36.5 | 10,000m | 2:04.8 | 180 | 919 | 17 | 171 |
8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 16 | 162 |
8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 17 | 169 |
8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 17 | 168 |
8:31.4 | 8,000m | 2:07.8 | 167 | 876 | 18 | 170 |
8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 21 | 189 |
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Workout Graph
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