Patrick Dillon 10000m row
10,000m
Meters
44:12.7
Time
2:12.6
Pace
600
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 759 |
| Drag Factor | 116 |
July 15, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.7 | 10,000m | 2:12.6 | 150 | 816 | 17 | 153 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 16 | 143 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 16 | 143 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 16 | 147 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 17 | 153 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 21 | 179 |
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Workout Graph
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