Patrick Dillon 10000m row
10,000m
Meters
43:58.7
Time
2:11.9
Pace
604
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 115 |
July 16, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.7 | 10,000m | 2:11.9 | 152 | 824 | 18 | 155 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 17 | 144 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 18 | 152 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 18 | 152 |
| 8:43.8 | 8,000m | 2:10.9 | 156 | 836 | 19 | 159 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 20 | 170 |
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Workout Graph
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