Patrick Dillon 10000m row
10,000m
Meters
44:05.9
Time
2:12.2
Pace
601
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 760 |
| Drag Factor | 115 |
July 26, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.9 | 10,000m | 2:12.2 | 151 | 820 | 17 | 163 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 16 | 153 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 17 | 155 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 17 | 162 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 18 | 169 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 19 | 180 |
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Workout Graph
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