Patrick Dillon 10:00 row
2,279m
Meters
10:00.0
Time
2:11.6
Pace
137
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 114 |
July 28, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 17 | 151 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 17 | 149 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 17 | 152 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 16 | 146 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 17 | 154 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 158 |
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Workout Graph
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Rowlympics 2021