Patrick Dillon 10000m row
10,000m
Meters
43:57.8
Time
2:11.8
Pace
602
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 116 |
August 03, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.8 | 10,000m | 2:11.8 | 153 | 825 | 18 | 155 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 17 | 145 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 18 | 145 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 18 | 153 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 19 | 154 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 20 | 180 |
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Workout Graph
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