Patrick Dillon 5015m row
5,015m
Meters
20:58.0
Time
2:05.4
Pace
333
Calories
174
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 117 |
August 04, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 5,015m | 2:05.4 | 177 | 910 | 20 | 174 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 19 | 162 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 21 | 180 |
| 4:00.2 | 5,015m | 1:58.3 | 211 | 1027 | 22 | 180 |
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Workout Graph
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