Patrick Dillon 10000m row
10,000m
Meters
43:35.2
Time
2:10.7
Pace
608
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 16 |
| Stroke Count | 737 |
| Drag Factor | 115 |
August 05, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.2 | 10,000m | 2:10.7 | 157 | 838 | 16 | 156 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 16 | 146 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 16 | 156 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 17 | 159 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 17 | 159 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 18 | 162 |
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Workout Graph
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