Patrick Dillon 10000m row
10,000
Meters
44:26.4
Time
2:13.3
Pace
601
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 783 |
| Drag Factor | 115 |
August 06, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:26.4 | 10,000 | 2:13.3 | 148 | 811 | 601 | 17 | 149 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 120 | 17 | 137 |
| 8:46.9 | 4,000 | 2:11.7 | 153 | 826 | 121 | 17 | 144 |
| 8:49.6 | 6,000 | 2:12.4 | 151 | 815 | 120 | 18 | 147 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 773 | 119 | 18 | 156 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 830 | 121 | 19 | 164 |
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Workout Graph
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