Patrick Dillon 10000m row
10,000m
Meters
43:32.3
Time
2:10.6
Pace
613
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 114 |
August 09, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.3 | 10,000m | 2:10.6 | 157 | 840 | 17 | 148 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 17 | 136 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 17 | 154 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 17 | 145 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 19 | 149 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 19 | 159 |
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Workout Graph
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