Patrick Dillon 10000m row
10,000m
Meters
44:26.3
Time
2:13.3
Pace
595
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 772 |
| Drag Factor | 115 |
August 11, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.3 | 10,000m | 2:13.3 | 148 | 808 | 17 | 143 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 17 | 132 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 17 | 139 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 18 | 139 |
| 9:02.6 | 8,000m | 2:15.6 | 140 | 782 | 17 | 144 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 18 | 161 |
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Workout Graph
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