Patrick Dillon 10000m row
10,000m
Meters
44:25.1
Time
2:13.2
Pace
601
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 116 |
August 12, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.1 | 10,000m | 2:13.2 | 148 | 809 | 18 | 159 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 17 | 144 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 18 | 160 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 18 | 155 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 20 | 165 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 20 | 173 |
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Workout Graph
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