Patrick Dillon 10000m row
10,000m
Meters
47:59.3
Time
2:23.9
Pace
592
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 798 |
| Drag Factor | 116 |
August 12, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.3 | 10,000m | 2:23.9 | 117 | 703 | 16 | 148 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 18 | 144 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 17 | 146 |
| 11:52.2 | 6,000m | 2:58.0 | 62 | 513 | 13 | 143 |
| 9:10.3 | 8,000m | 2:17.5 | 134 | 762 | 18 | 150 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 19 | 159 |
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Workout Graph
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