Patrick Dillon 10000m row
10,000m
Meters
45:47.8
Time
2:17.3
Pace
581
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 797 |
| Drag Factor | 115 |
August 25, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.8 | 10,000m | 2:17.3 | 135 | 764 | 17 | 159 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 16 | 152 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 17 | 156 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 17 | 153 |
| 9:29.2 | 8,000m | 2:22.3 | 121 | 718 | 17 | 155 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 19 | 180 |
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Workout Graph
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