Patrick Dillon 10000m row
10,000m
Meters
44:44.4
Time
2:14.2
Pace
595
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 810 |
| Drag Factor | 115 |
August 30, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.4 | 10,000m | 2:14.2 | 145 | 798 | 17 | 149 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 17 | 130 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 17 | 136 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 18 | 155 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 18 | 154 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 20 | 172 |
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Workout Graph
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