Patrick Dillon 10000m row
10,000m
Meters
44:22.9
Time
2:13.1
Pace
598
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 777 |
| Drag Factor | 115 |
September 02, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.9 | 10,000m | 2:13.1 | 148 | 810 | 17 | 155 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 16 | 141 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 17 | 150 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 17 | 155 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 18 | 164 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 19 | 165 |
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Workout Graph
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