Patrick Dillon 10000m row
10,000m
Meters
40:39.5
Time
2:01.9
Pace
651
Calories
175
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 116 |
September 08, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.5 | 10,000m | 2:01.9 | 193 | 963 | 20 | 175 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 18 | 159 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 21 | 179 |
| 8:05.6 | 6,000m | 2:01.4 | 196 | 973 | 22 | 178 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 21 | 180 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 22 | 181 |
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Workout Graph
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