Patrick Dillon 10000m row

10,000m

Meters

44:38.9

Time

2:13.9

Pace

595

Calories

143

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate17
Stroke Count769
Drag Factor115

September 09, 2021 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.9 10,000m 2:13.9 146 801 17 143
9:11.6 2,000m 2:17.9 133 759 16 127
9:00.8 4,000m 2:15.2 142 787 17 140
8:51.3 6,000m 2:12.8 149 814 18 143
8:49.3 8,000m 2:12.3 151 819 18 148
8:45.9 10,000m 2:11.4 154 830 18 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.